Services
Whatever's bringing you in, the focus is always the same: understanding what's really going on for you, and working through it together at a pace that feels right.
I offer individual psychological therapy for adults and adolescents, in 50-minute sessions, in person or online. Rather than narrowing in on one issue, I work across a broad range of presentations, you can find out what these are below. If you're struggling with something that's not listed, please contact me.
Sessions & services
Therapy sessions
I offer individual psychological therapy for adults and adolescents. Sessions run for 50 minutes, one-on-one, in person or online.
Fees & pricingMental Health Care Plans, NDIS and Private Psychology
I accept mental health care plans, self-managed NDIS participants and private psychology services. Learn more about plans on my fees and pricing page.
Fees & pricingEMDR
I'm trained in EMDR (Eye Movement Desensitisation and Reprocessing), an evidence-based therapy that can be especially effective for trauma and PTSD. If this is something you're interested in, you can learn more in the article below.
Learn moreWhat I work with
I work across a broad range of presentations, including complex and co-occurring ones that can be harder to place. Many people I see are managing more than one thing at once.
Note: Conditions with a * will be treated on a case-by-case basis, and usually include GP monitoring or outside management.
Please reach out to learn more.
- Anxiety disorders
- Depressive disorders
- PTSD
- OCD
- Personality related difficulties
- Psychotic symptoms and psychotic disorders (including schizophrenia)*
- Self-esteem difficulties
- Interpersonal difficulties
- Eating Disorders *
- Sleep difficulties
- Neurodivergence (Including Autism and ADHD)
- Somatic symptom presentations
- Substance use difficulties*
How it works
Here's what to expect, from your very first message to your very first session.
Step 1.
Reach out
Send an enquiry by email or through the contact form. Just a short note about what's bringing you in is plenty. You don't need to have it all worked out yet.
Step 2.
Have a chat
I'll be in touch so we can talk through what you're looking for, and so you can get a feel for how I work. If I'm not the right fit, I'll help point you in the right direction.
Step 3.
Get set up
I'll send through the registration and consent forms and get your account set up, so you're ready to book online.
Step 4.
Book your first session
Book your first session whenever suits, and we'll begin, at your pace, in a space that's yours. Either online or in my Thornlie practice.
When you're ready,
I'll be here
You don't need to have the right words or a clear reason. If something feels worth talking about, that's enough to start. Getting in touch doesn't commit you to anything. It's just a first conversation, and we'll go from there.
